Mindfulness Ninja Course
TUC TALKS ARE BACK!
Weekly classes at the Co-op
Pilates with Colm Hanley - in The Plunkett Room - 12.30 & 6.30. Contact Colm.
Cooking at the Co-op - with Anne and Lizzy - 11.00am to 1.00pm - €20
Pilates with Colm Hanley - 11.00 (Men's class). Contact Colm.
Yoga with Maggie May - drop-in small class - Tuesdays 6.00-7.00pm in The Kelly Room
Flow Yoga with Siobhan Shinnors - 7.30pm in The Plunkett Room - 087-7714938
Pregnancy Yoga - coming soon - 5 week course on Tuesdays 6.30-7.30 in The Plunkett Room
Contact Siobhan Shinnors on 087-7714938
Meditation with Laura Collins - 7.00-8.00pm in The Kelly Room - 087-1755040
TUC TALKS - 7.00-9.00pm - see poster
Pilates with Colm Hanley - 9.45am Contact Colm
Open Heart Meditation - Fridays 10am - drop-in class with Fiona Ryan
Mindful Breathing - Fridays 11am - drop-in class with Lucia Sheehan
Friday Yoga - with Sharon Murphy - starts 9th November at 11.30am -