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THE URBAN
CO-OP NEWS

"Communication leads to community, that is, to understanding,
intimacy & mutual valuing" - Rollo May

Archive of Newsletters

23/7/2015

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Going forward our newsletters will be available on our website under the News Blog page. However, if you wish to view some of our past issues, you can do so here:

http://us7.campaign-archive1.com/home/?u=f58684731fd78a41db846741e&id=fd6271f7db


We will continue to email members our newsletter and should you wish to be included in our mailing list you can subscribe through our media page's subscribe form or by clicking the 'Sign Up' button at the bottom of this page.
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Your Co-Op News 20th July 2015

20/7/2015

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Lowest Prices in Limerick!
Organic fruit & veg. at the lowest prices in Limerick.

Last week we introduced a new and extended range of certified organic fruit and vegetables at the depot. With the lowest prices on organic fruit and veg. in Limerick it's no surprise that the new stock has been a great success! We are so confident of our prices that we are offering members a Price Match Promise on all organic fruit & veg! - If you find any our organic range, listed below, at a lower price we promise to match that price or refund the difference! See below for more information on our organic range, prices and the Price Match Promise.

Also this week, we are delighted to be bringing you a sneak peak of our new branding! The branding will be rolled out later this week along with a fresh new website and new look across all our digital platforms. Read on for more...

Opening Hours: 
Thursdays 3-6p
Fridays 12-4pm
Saturdays 12-3pm


New Website Launching This Week!

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Limerick's Lowest Organic Fruit & Veg. Prices with a Price Match Promise for all Members!

Last week we introduced our new and extended range of organic fruit and vegetables. This week we are delighted to announce that our new range not only offers more choice but also has the lowest prices of organic fruit and veg. in Limerick! Our mission is to provide our members with wholesome, affordable food and we are delighted to be bringing you such a great new selection of organic foods.

We are also offering members a Price Match Promise on all our organic fruit and veg. range. This means if you find any organic product, listed below, at a cheaper price in Limerick, come in to the depot and show us and we will match that price or refund you the difference in cash! How can you resist?

Take the Organic Price Match Challenge this week!
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We've teamed up with the Dublin Food Co-Op to source organic fruit, vegetables and wholefoods for our members and expect to continue to expand this range. Come shop with us this week at our Mulgrave Street depot Thursday 3-6pm, Friday 12-4pm and Saturday 12-3pm.
Limerick's Lowest Organic Fruit & Vegetables Prices:
  • Apples [Cripps Pink ] - €3.81 per kg
  • Apples [Royal Gala] - €3.69 per kg
  • Aubergine - €0.84 per 250g
  • Avocado [hass] - €1.36 each 
  • Banana - €1.80 per kg
  • Blueberry - €0.54 per 250g
  • Cabbage [white] - €1.84 each
  • Carrots - €2.00 per kg
  • Coconut - €1.12 each
  • Dates -  €4 per 250g
  • Garlic  - €1.41 per 250g
  • Ginger - €1.50 per 250g
  • Kiwi - €0.84 per 250g
  • Mango - €1.76 each
  • Melon [galia] - €1.75 each
  • Mushroom [chestnut] - €1.75 per pack 250g
  • Onions - €1.22 per kg
  • Oranges [Valencia] - €2.44 per kg
  • Peaches - €3.48 per kg
  • Pears - €0.71 per 250g
  • Pepper [red] - €1.45 per 250g
  • Pepper [red chili] - €2.61 per 250g
  • Pepper [yellow] - €1.51 per 250g
  • Pineapple - €1.67 each
  • Plums - €0.93 per 250g
  • Sweetcorn [fresh] - €1.13 per pack
  • Tomatoes - €0.62 per 250g
  • Tomatoes [cherry] - €1.07 per pack 250g
  • Turmeric - €2.31 per 250g
All produce is certified organic, see in store for more information.
Don't forget our Price Match Promise - find an organic product listed here at a cheaper price in Limerick, show us and we'll match the price or refund the difference!

New Brand Coming Soon!

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This Week at Limerick Community Grocery

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Lowest Price in Limerick 
SynerChi Raw Kombucha
- a healthier soft drink

We strive to provide our customers with both great quality food and great prices. We won't be beat on organic fruit and veg. prices and can say the same for SynerChi Live Kombucha - once again we can offerthe lowest price in Limerick!

SynerChi Kombucha is a healthier soft drink alternative that is certified organic, dairy, gluten & soy free and only 59 kCals a bottle. Kombucha is also 100% natural with no preservatives, additives or artificial colours. This ancient Chinese fermented tea contains raw enzymes, live culture and antioxidants and can help aid digestion - making it a great alternative to other fizzy soft drinks. While 330ml of a fizzy drink contains approximately 138 kCal, SynerChi Kombucha has only 59 kCal a 330ml bottle plus all the extra health benefits too!

SynerChi Kombucha typically retails at €2.69 a bottle but here in Limerick Community Grocery we have the lowest prices in the city at only €2.14 a bottle! Come try this healthy and delicious soft drink in stock at our Mulgrave Street depot.

For more on SynerChi Kombucha visit their website or check out this Irish Times article.
Organic and locally grown produce at limerick community grocery
Local produce, organic fruit & veg. wholefoods and more; all at Limerick Community Grocery.
New look website coming this week!

New Website and New Look Social Media

As part of Limerick Community Grocery's re-branding we are excited to launch our new website shortly. The website will have a new name and new look as well as new ways to keep up to date with all your community co-op news.
New Website launching this week
Over the summer the website was developed by our Web and Multimedia Design student co-op placement, Ailís Ní Chofaigh. Ailís has given the website a completely new design complimenting the branding and logo work from Elaine Hennessy at littlebluestudio.
New brand launching this week!
The great new branding will also feature throughout our social media pages on Facebook, Twitter and Instagram. We are very excited about the new brand and look and hope you will be too!

The website will launch within the next week so be sure to keep an eye on our social media pages for news of the launch!


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Limerick Community Grocery Re-Brand This Week!
This week will see the launch of not only our new website but our new brand and name too. Limerick Community Grocery will become The Urban Co-Op with a new look across all our digital platforms. We are very excited about this next part of our community co-op's development and look forward to what's in store for our depot over the coming months!

Here's a sneak peak of our new brand -
Re-brand coming soon!
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Co-Operative Coffee Break
Bringing you a quick co-operative-fix while you sip your break away!

This 2 minute video is the perfect companion for your coffee break!

Last week we took a look at the Spanish manufacturing co-op Mondragon and this week our co-op spotlight is on food co-ops and StrongerTogether.coop in the U.S. 
StrongerTogether.coop represents 143 retail food co-ops in the United States. The website is a great resource for co-ops and consumers and is filled with lots of useful information on food co-ops. You can also find some great recipes for a variety of different dietary requirements and preferences. They've lots of great articles on the history, values and principles of co-ops on their 'co-op difference' page here. 
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Your Co-Op News 13th July 2015

13/7/2015

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New Organic Fruit & Veg.

Introducing a new and expanded range of organic fruit and veg. with lower prices.

This week we are delighted to announce a new range of certified organic fruit and vegetables at our Mulgrave Street depot. While we continue to endeavor to supply locally grown foods where possible, we are also committed to providing our members with a range of quality organic fruit and vegetables at affordable prices. For more information and prices see below.

Supporting local produce is also part of our mission to foster a more sustainable Limerick and this week's local produce spotlight is on our vegetables from Ballysteen in County Limerick. For more on the vegetables from Ballysteen see below...


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From Thursday 16th July we have a new range of certified organic fruit and vegetables from various locations available at the depot. As a  'co-operation among co-operatives' initiative we have teamed up with the Dublin Food Co-Op to bring high quality organic food and to our members at great prices. Some of the organic fruit and vegetables include bananas, kiwis, oranges, garlic, turmeric, peppers, and aubergines. This new supply means we can now sell  a wider range of organic fruits and vegetable at the depot.

New Lower Organic Fruit & Vegetables Prices:

  • Apples [Cripps Pink ] - €3.81 per kg
  • Apples [Royal Gala] - €3.69 per kg
  • Aubergine - €3.37 per kg
  • Avocado [hass] - €1.36 each 
  • Banana - €1.80 per kg
  • Blueberry - €2.17 per kg
  • Cabbage [white] - €1.84 each
  • Carrots - €2.00 per kg
  • Coconut - €1.12 each
  • Dates -  €16.01 per kg
  • Garlic  - €5.64 per kg
  • Ginger - €6.03 per kg
  • Kiwi - €3.37 per kg
  • Mango - €1.76 each
  • Melon [galia] - €1.75 each
  • Mushroom [chestnut] - €1.75 per pack 250g
  • Onions - €1.22 per kg
  • Oranges [Valencia] - €2.44 per kg
  • Peaches - €3.48 per kg
  • Pears - €2.84 per kg
  • Pepper [red] - €5.80 per kg
  • Pepper [red chili] - €10.44 per kg
  • Pepper [yellow] - €6.04 per kg
  • Pineapple - €1.67 each
  • Plums - €3.72 per kg
  • Sweetcorn [fresh] - €1.13 per pack
  • Tomatoes - €2.49 per kg
  • Tomatoes [cherry] - €1.07 per pack 250g
  • Turmeric - €9.25 per kg
All produce is certified organic, see in store for more information.

Locally Grown Vegetables

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Supporting locally grown producers is very important to us all here at Limerick Community Grocery; we have a number of local suppliers and aim to continually improve the range of local foods. This week our local supplier spotlight is on Ballysteen Farms and the great quality locally grown vegetables we have in stock at the depot.

Ballysteen Farm in Askeaton, County Limerick, overlooks the Shannon Estuary and is run by Cecil and Mary Gallagher. Four generations of the Gallagher family have helped the farm to grow to 30 acres of vegetable farming. Ballysteen Farm has a strong history of providing fresh local foods to Limerick businesses and we are delighted to stock their vegetables in our depot.

This weekend shop for your vegetables at the depot and join us in supporting local growers through your community co-op grocery store!
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Ballysteen Farm Prices:

  • Carrots - €1.50/bunch
  • Broccoli - €1.50/head
  • Cauliflower - €1.50/head
  • Potatoes - €1.50/kilo
  • Onions - €1.50/bunch
  • Turnips - €1.50/each

All produce from Ballysteen Farm in grown locally in Askeaton, County Limerick.


This Week at Limerick Community Grocery

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Re-Branding Your Co-Op
Over the last number of months we've been working very hard on bringing a new look to the limerick community grocery store. We truly appreciate your patience as the shop itself has undergone major renovations -  the new floors are in & we're back indoors!
We are also very excited to be unveiling our new branding very shortly, with thanks to Elaine Hennessy of littlebluestudio. More information on this will feature in next week's newsletter, so stay tuned - you're in for a visual treat!
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Have Your Say Ahead of New Website Launch!


Since the beginning of June, Ailís Ní Chofaigh has been on placement with us as our web and multimedia designer. She has redesigned our website inline with the re-branding of Limerick Community Grocery. Ailís has also worked to improve the usability of the site and made it fully responsive to adapt to mobile, tablet, laptop and desktop viewing!

The new website will be officially launched soon. To ensure that it best reflects our members' needs we encourage you to check out the draft version here and fill in our online survey.

Co-Operative Coffee Break!
Bringing you a quick co-operative-fix while you sip your break away.

This fifteen minute video covers the history and development of the co-operative corporation, Mondragon.

Mondragon, one of Spain's largest companies, is a corporation that's committed to the co-operative values and operates according to the
 statement on the co-operative identity. The business follows both the co-operative model and also adapts a humanist concept of business.

For a quick read and more on this great co-operative business model and the pay structures they have in place read more on Mondragon Corporatoin: A Manufacturer of Equality.
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July 06th, 2015

6/7/2015

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Thursday Opening Again!

Thursday Opening Again!
Now that the co-op building is moving towards completion - Thursday openings are re-starting this week - July 9th from 3-6pm.

Month's Meeting

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Don’t forget, July’s Board and members meeting is on this Wednesday 8th @ 7:30pm in the depot. Get thee hence!

Great Saturday Sounds

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A great music session took place last Saturday at the co-op. Great traditional music and smiles all round. Expect more events like this as LCG moves into its new phase.

Current Opening Hours

Thursday - 3 to 6
Friday 12 to 4
Saturday 12 to 3
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Free Beginner's Guide to the Sharing Economy

Click here to download a free guide to sharing: everything from starting a tool library to organizing a solar cooperative, from holding a clothing swap to launching a time bank.
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2015 Permaculture Design Course

Take a look at this upcoming permaculture design course in Cloughjordan this coming August. It has become one of the benchmark accredited courses in sustainability.
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Your Co-Op News 30th  June 2015

30/6/2015

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Next Meeting

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This month’s members & board meeting will take place on (7:30pm) Wednesday 8th July at 7.30pm in the Depot. As usual…the more the merrier!

Park Slope Visitor to LCG

Park Slope Visitor to LCG
Sadhbh Walshe, a member of Park Slope Food Co-op (PSFC), paid a visit to the store recently while on holiday in Ireland.  Sadhbh, originally from Waterford, was visiting family and friends in Limerick when she dropped in to LCG. In addition to her involvement with PSFC, Sadhbh writes for various publication such as The Guardian, Al Jazeera and The New York Times.

Music and Jammin' Session

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There’s a Music and Jammin' session in the Co-op this Saturday 4th July 1-4pm. Come on down everyone - all are welcome. Bring your chosen instrument, your voice or just a smile on your face! The extra space available in the depot before the shelving arrives next week allows this great event!

Current Opening Hours

During renovations, the Co-Operative's opening hours are:
Thursday - closed
Friday 12 to 4
Saturday 12 to 3

Visit to Moyhill Community Garden

Visit to Moyhill Community Garden
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Moyhill Community Garden
click to enlarge image
Bill and Kevin paid a flying visit to Moyhill Community Garden (Lahinch, County Clare) last Sunday afternoon. Fergal and Sally showed them around the sites and in particular the sunken (pit) glasshouse which we think would be a welcome addition to our community garden (being developed over the summer months).  We are planning a group visit to Moyhill in a few weeks’ time and we'll give you plenty notice of same. Very impressive place!

Claiming Our Future Summer Camp

Claiming our future summer camp
Claiming Our Future is a two-day creative summer camp of learning, sharing skills & networking with a view to working better towards social change in Ireland. July 3 & 4, Knockree Hostel, County Wicklow.

Find more details and the full programme here.

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061-317429

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