Blueberries, Bread & Members' Meeting!
Another great local produce treat in the depot this week comes from our neighbours at Samo Zdrowie - Family Baker. We'll have samples for tasting their local Polish Bread on Friday at the depot. If members like the Polish Bread we will be delighted to stock it - have a taste and let us know! For more about Samo Zdrowie - Family Bakery see below.
Be sure to connect with us on social media and subscribe to The Urban Co-Op News and Recipes Blog for up to date information on Your Co-Op as well as great news, recipes, photos and other updates. The buttons below will bring you to our website, Facebook, Twitter, Instagram and YouTube pages - for more ways to connect to The Urban Co-Op.
Also in stock this week is our Certified Organic fruit and vegetables range at the lowest prices in Limerick. We've an updated stock list below so be sure to check it out as you put your shopping list together for The Urban Co-Op.
Read on for more...
Cappamore Blueberries Back in Stock!
Last year these scrumptious blueberries from Mike Ryan in Cappamore were a big seller and rightly so! The blueberries are not only deliciously tasty but also locally grown here in Limerick. Mike Ryan's Blueberries are in the process of becoming certified organic and we are happy to stock and support such a great local produce from Cappamore.
Be sure to get to the depot on Friday and Saturday for these tasty treats before they sell out! The Urban Co-Op is open 12pm to 4pm on Friday and 12pm to 3pm on Saturday.
- Apples [Royal Gala] - €3.23 per kg
- Apples [Cripps Pink ] - €3.81 per kg
- Aubergine - €0.84 per 250g
- Avocado [hass baby] - €1.53 per pack 350g
- Banana - €1.61 per kg
- Beetroot - €1.29 per kg/€0.32 per 250g
- Blueberry - €0.54 per 250g
- Broccoli - €2.31 per kg/€0.58 per 250g
- Cabbage [white] - €1.61 each
- Carrots [bunched, rainbow] - €1.69 per bunch
- Carrots - €1.49 per kg
- Cauliflower - €1.47 each
- Celeraic [with tops] - €1.56 each
- Coconut - €0.98 each
- Courgette - €0.48 per 250g
- Dates - €4 per 250g
- Figs [fresh green] - €2.13 per 250g
- Garlic - €1.41 per 250g
- Ginger - €1.09 per 250g
- Grapes [viitoria] - €0.72 per 250g
- Kiwi - €0.84 per 250g
- Lemons - €0.62 per 250g
- Mango [Kent] - €1.12 each
- Melon [honey] - €1.19 each
- Mushroom [white] - €1.14 per pack 250g
- Onions [60/80] - €1.30 per kg
- Onions [red] - €2.92 per kg
- Oranges [Valencia] - €2.13 per kg
- Pears [Guyet] - €0.55 per 250g
- Peppers [mixed colours] - €1.34 per 250g
- Pepper [red hot chili] - €2.61 per 250g
- Rhubarb - €2.13 per kg
- Sweetcorn [fresh] - €1.13 per pack
- Tomatoes - €0.55 per 250g
- Tomatoes [Cherry] - €1.07 per 250g
- Turmeric - €2.31 per 250g
Don't forget our Price Match Promise - find an organic product listed here at a cheaper price in Limerick, show us and we'll match the price or refund the difference!
This week at Limerick Community Grocery
Bread Samples Tasting
From Samo Zdrowie - Family Bakery!
Samo Zdrowie - Family Bakeryare providing samples this week for members to taste at The Urban Co-Op depot. If you like the bread let us know and we would be more than happy to make it a regular feature. This traditional Polish bread is baked locally; right here from our neighbours on Mulgrave Street/Ballysimon Road! They use only natural ingredients and are committed to producing quality, healthy foods.
You can read more about their breads through Polish or English on their website.
Riot Rye Breads are Back!
Rye Riot's award winning breads, from their Cloughjordan Bakery, are back in stock this Friday at The Urban Co-Op.
We'd love to know what breads are your favourite or see some of your homemade Riot Rye sandwiches - share your breaded pics with us onFacebook, Instagram or Twitter!
Are You New to The Urban Co-Op?
Come meet other Co-Op members and find out about what's going on at The Urban Co-Op. Our Members' Meeting will take place from 7:30pm to 8:30pm on Wednesday 12th August at the depot on Mulgrave Street. There's lots of changes happening at The Urban Co-Op and you can hear more about them at the meeting as well as get the chance to meet other members.
To find out more about what The Urban Co-Op is visit our website, which is packed full of useful information, videos, news and lots more!
Cooking with The Urban Co-Op Produce?
- Be Sure To Tag Us!
Cooked a wholesome soup using The Urban Co-Op organic vegetables? Added our veg. to your family's delicious Sunday Roast? Share it with us on Facebook by posting to our page or tagging The Urban Co-Op. Tweet it to us on Twitter by tagging @theurbanco_op. Make us hungry on Instagram by tagging urbanco_oplimerick or The Urban Co-Op in you picture.
Co-Operative Coffee Break
Bringing you a quick co-operative-fix while you sip your break away!
Over the coming weeks we hope to share a lot more videos from The Urban Co-Op members - be sure to subscribe to our YouTube Channel to keep up to date with new videos published!