Change Your Diet Change Your Mind by Dr Georgia Ede
I listened to a recent podcast with Dr Ede on Diary Of A CEO and have recommended a listen! I have heard her speak at a conference too and she is certainly someone that I admire for her work in brain health regarding the role of food… it’s a relatively new concept that our mental health is affected by food.. scratch that, it’s not new but there is increasing recognition that good food is vital for good health. What a coincidence….! Regardless! I like her approach and her messaging. Perhaps we need constant reassurance that this is possible so am looking forward to adding this book to the must reads… Anne Maher
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Categories
All
Archives
January 2025
AuthorsRecipes from Katie Verling & Jacques |