GINGER, LEMON & HONEY

I’m a big fan of lemon, ginger, and honey in hot water - especially in winter. The organic lemons, ginger, and raw Irish honey from The Urban Co-op helped keep me cold and flu-free last season.
 
My go-to blend is sliced ginger (unpeeled), half a squeezed lemon, and a teaspoon of honey topped with hot water in my bottle to sip all day. It keeps me warm, hydrated, and feeling great. Sometimes I’ll add a few slices of organic turmeric for an extra kick!

This winter I am going to try the Irish honey with elderberries, to give me an extra immune boost. Review by Geraldine


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Email Geraldine [email protected]