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This month I am recomending a podcast rather than a book.
I had a listen to the first podcast of Dr. Richard Rocker lately and want to draw you attention to it. https://www.rockerclinic.com/podcast/ Called The Integrative Continuum Richard describes it as a “Go-to source for cutting-edge insights into health, fitness, rehabilitation, and holistic medicine. Diving into the world of Functional, Integrative, and Natural Medicine, exploring how we can bridge science, practice, and holistic therapies to restore health and vitality. Each episode will feature practical insights, inspiring conversations, and real tools you can use on your own health journey.” This may be a very useful tool in your virtual medicine cabinet. Anne Maher
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January 2026
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