The Urban Co-Op

  • Our Co-op
    • Wellness Hub >
      • Classes & Community Clinics
      • Courses & Workshops
      • Therapies & Practitioners
      • Rooms
    • News & Blogs
    • Community Noticeboard
  • Shop
    • Food Boxes
    • Gift Vouchers
    • Membership
  • Events
  • About
    • Our Future
    • Our People
    • Our Strategic Plan
    • Legal & Finance
    • Media >
      • Print Media
    • Supporters
    • About Co-ops >
      • Other Co-ops
      • Co-op Documents
      • Co-Op Links
      • Related Links
    • AppGDPRS
  • Contact
  • Our Co-op
    • Wellness Hub >
      • Classes & Community Clinics
      • Courses & Workshops
      • Therapies & Practitioners
      • Rooms
    • News & Blogs
    • Community Noticeboard
  • Shop
    • Food Boxes
    • Gift Vouchers
    • Membership
  • Events
  • About
    • Our Future
    • Our People
    • Our Strategic Plan
    • Legal & Finance
    • Media >
      • Print Media
    • Supporters
    • About Co-ops >
      • Other Co-ops
      • Co-op Documents
      • Co-Op Links
      • Related Links
    • AppGDPRS
  • Contact

SUMMER TOMATO SOUP

23/7/2025

0 Comments

 
Picture
Picture
Growing up in with a mother from Northern France, soup was often on the menu. Winter or summer we had soup. It was a starter to many meals and at times the meal.
 
Soup is one of those very simple recipes; a few vegetables, a blender and you have soup. Tomato soup was one of my mother’s staples after her green soup. It is one of the dishes that has become tradition in our family.
 
If you are lucky enough to get good big ripe tomatoes, use them, otherwise the tinned whole tomatoes do a very good job. With fresh tomatoes it is better to remove. Score the skins with a knife, then pour boiling water over them and allow to stand a few minutes. The skins will easily peel off.
 
This soup is light and almost refreshing. Perfect with some good bread and why not a nice lick of Hungry Soul cream cheese.
 
Enough for 6 servings
 
Recipe 
INGREDIENTS
  • One large onion – finely chopped
  • A stick of celery – finely chopped
  • 2 garlic cloves
  • 2 tins / cans of whole tomatoes ( 800g) or 8 medium fresh tomatoes.
  • 5 cups of water – 1250ml
  • A drop of olive oil
  • A pinch of thyme
  • 1 bay leaf
  • A few leaves of fresh basil
  • Sea salt
  • Black pepper ( optional )
 
 
METHOD
  1. On low heat, soften the chopped onion, celery and garlic in a drop of good olive oil, for about 5 minutes.
  2. Add the tomatoes coarsely chopped, the pinch of thyme, the bay leaf and the water.
  3. Bring to the boil then simmer for 10 minutes.
  4. Blend it until smooth then taste it before adding salt. Tomatoes can be salty, so check, and only add a little salt at a time.
 
Serve with a grind of black pepper if you like and a few shredded fresh basil lives.

Happy Days!
 
Bon Appetit
 
Jacques, from Hungry Soul
 

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Categories

    All
    My Favourite Product
    Real Food For Living
    Recipes
    Recommended Reading
    Seasonal Foods
    Topical Commentary
    Totes On Tour
    Vegan Recipes
    Zero Waste Lifestyle

    Archives

    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    October 2023
    August 2023
    July 2023
    June 2023
    April 2023
    February 2023
    January 2023
    December 2022
    November 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022

    Authors

    Recipes from Katie Verling & Jacques
    Brennan
    Real Food for Living from Anne Maher
    Recommended Reading from Anne Maher
    My Favourite Product by you
    Topical Commentary from Anne Maher
    Zero Waste Lifestyle Tips from Geraldine Fitzpatrick
    Blog Posts created by Geraldine Fitzpatrick

    RSS Feed

Opening Hours

Monday 9am - 5.30pm
Tuesday 9am - 5.30pm
Wednesday 9am - 5.30pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5.30pm
Sunday 11am - 4pm
Bank Holiday 11am - 4pm

Location

8 Eastway Business Park
Ballysimon Road
Limerick V94 N7D3

+353 61 294 289
[email protected]


© 2023 The Urban Co-Op - All Rights Reserved