Classes at The Urban Co-op

 Free Taster / Introductory Class Offers

• Once off offers for the dates below
• Please contact the trainer/therapist for further details

 
​Tuesday 21st September
17.30          Taekwondo with Seamus gleeson.seamus@gmail.com

Wednesday 22nd September
19.30          Vinyasa Yoga with Aoife 086-379-0260 aoife@relaxrenewrestore.ie

Thursday 23rd September
09.00          French & Spanish classes for toddlers
                      Lingotot with Sophie eastlimerick@lingotot.com
19.30          Yin Yoga with Aoife 086-379-0260 aoife@relaxrenewrestore.ie

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Timetable for 2021

• ​Pre-booking essential for all classes
• Therapist / Tutor / Practitioner profiles are under Therapists
• Clinic times and details are under Clinics​

Monday
10.00 — Pilates with Colm colm-hanley@hotmail.com
11.00 — Pilates with Elaine 085-198-0862
18.00 — Yoga with Laura yoga.laurafuller@gmail.com
19.30 — Pilates with Elaine 085-198-0862
 
Tuesday
10.00 — Pilates with Colm colm-hanley@hotmail.com
11.00 — Pilates with Colm colm-hanley@hotmail.com
12.15 — Baby Reflexology with Áine 087-992-3713
17.30 — Taekwondo with Seamus gleeson.seamus@gmail.com
19.30 — Yoga with Siobhan 087-771-4938  info@yogaherbalist.ie
 
Wednesday
10.00 — Pilates with Colm colm-hanley@hotmail.com
11.00 — Baby Massage with Ruth ruthmckenna@earlyyearsot.com
17.00 — Sing! Group Singing Class for ages 12 to 17 with Emelie thevoiceboxlimerick@gmail.com
18.15 —  Yoga with Jennifer 086-886-8653
19.30 — Vinyasa Yoga with Aoife 086-379-0260 aoife@relaxrenewrestore.ie
 
Thursday
09.00 — Lingotot with Sophie eastlimerick@lingotot.com
11.00 — Pilates with Colm colm-hanley@hotmail.com
15.00 — Baby Massage with Ruth ruthmckenna@earlyyearsot.com  www.earlyyearsot.com
17.30 — Taekwondo with Seamus gleeson.seamus@gmail.com
19.30 — Yin Yoga with Aoife 086-379-0260 aoife@relaxrenewrestore.ie
19.30 — Mediation with Kate rainbowsoflighthealing@gmail.com 
 
Friday
10.30 — Body Tree Community Clinic (drop-in)

Saturday
10.00 — Pilates with Elaine 085-198-0862