CLASSES AT THE CO-OP

Don’t forget there are lots of classes taking place regularly at the Co-op...!
 
Mondays:

• Pilates with Colm Hanley – 9.30am, 12.15pm & 6.30pm Contact Colm

Tuesdays:

• Pilates with Colm Hanley – 9.45am (Men's class) & 11am Contact Colm
• Yoga with Siobhan Shinnors – 7.30pm Contact Siobhan 087-771-4938

Wednesdays:

• Pilates with Colm Hanley – 9.30am & 12.30pm Contact Colm
• Community Wellness Clinic – 11am to 7pm Drop-in Service

Thursdays:

• Pilates with Colm Hanley – 10.45am Contact Colm
• Vinyasa Flow Yoga (all levels welcome) with Aoife Mannion – 6pm Contact Aoife 086 379 0260 or sukha.restorative@outlook.com

Fridays:

• Pilates with Colm Hanley – 9.30am Contact Colm
• Bridge Yoga with Sharon Murphy – 11am Contact Sharon sharonwwmurphy@yahoo.co.uk