The Urban Co-Op
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Classes at The Urban Co-op

All classes are postponed due to Covid guidelines
  • ​Pre-booking essential for all classes
  • Therapist / Tutor / Practitioner profiles are under Therapists
  • Clinic times and details are under Clinics​
Monday
09.45 — Pilates with Colm colm-hanley@hotmail.com
11.00 — Pilates with Elaine 085-198-0862
18.30 — Pilates with Colm colm-hanley@hotmail.com
19.30 — Pilates with Elaine 085-198-0862
 
Tuesday
09.45 — Pilates with Colm colm-hanley@hotmail.com
10.45 — Pilates with Colm colm-hanley@hotmail.com
19.30 — Yoga with Siobhan 087-771-4938  info@yogaherbalist.ie
 
Wednesday
09.45 — Pilates with Colm colm-hanley@hotmail.com
14.00 — Yoga with Michele 085-163-5318 ryanmichele@gmail.com (some experience necessary)
18.15 — Yoga with Jennifer 086 886 8653
 
Thursday
09.45 — Pilates with Colm colm-hanley@hotmail.com
11.00 — Pilates with Colm colm-hanley@hotmail.com
12.00 — Crystal Healing, Colour Therapy, Light Therapy with Anne 083-084-6845 anneryanernergyhealing@gmail.com
18.15 — Vinyasa Yoga with Aoife 086-379-0260 aoifeyoga.therapy@gmail.com
19.30 — Yin Yoga with Aoife 086-379-0260 aoifeyoga.therapy@gmail.com
 
Friday
09.45 — Pilates with Colm colm-hanley@hotmail.com
10.30 — Crystal Healing, Colour Therapy, Light Therapy with Anne 083-084-6845 anneryanernergyhealing@gmail.com
11.00 — Baby Reflexology with Áine 087-992-3713
11.00 — Healing Mediation with Kate rainbowsoflighthealing@gmail.com
 
Saturday
10.00 — Pilates with Elaine 085-198-0862
11.15 — Growing Moments Parent-Child Tot/Toddler Yoga Class (14-36 months) with Brook https://bookwhen.com/growingmomentsyoga
12.30 — Interactive Yoga Story: “Oh the places you’ll go” by Dr Seuss with Brooke https://bookwhen.com/growingmomentsyoga
 
Sunday
10.00 — Yoga with Christine 085-198-0862
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Opening Hours

Monday 10am - 5.30pm
Tuesday 10am - 5.30pm
Wednesday  10am - 5.30pm

Thursday 10am - 7pm
Fri day 10am - 5.30pm
Saturday  10am - 5.30pm
Sunday 11am - 4pm
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Location

8 Eastway Business Park
Ballysimon Road
Limerick V94 N7D3

+353 (0)61 294 289
info@theurbanco-op.ie
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