CLASSES AT THE CO-OP

Don’t forget there are lots of classes taking place regularly at the Co-op...!
 
Mondays:

• Pilates with Colm Hanley – 9.45am, 12.30pm & 6.30pm Contact Colm
• Pilates with Elaine Carey Chartered Physiotherapist – 11am Contact Elaine 085-198-0862 – Pre-booking essential

Tuesdays:

• Pilates with Colm Hanley – 9.45am & 11am (Men's class) Contact Colm
• Yoga with Siobhan Shinnors – 7.30pm Contact Siobhan 087-771-4938

Wednesdays:

• Pilates with Colm Hanley – 9.45am Contact Colm
• Community Wellness Clinic – 11am to 7pm Drop-in Service

Thursdays:

• Pilates with Colm Hanley – 11am Contact Colm
• Yoga with Aoife Mannion – 7.30pm Contact Aoife 086-379-0260 sukha.restorative@outlook.com
• Open Heart Meditation and Reiki Tummo Healing with Kate Hanley – 7pm Contact Kate 087-772-5981 or katehanly787@gmail.com

Fridays:

• Pilates with Colm Hanley – 9.45am Contact Colm
• Bridge Yoga with Sharon Murphy – 11am Contact Sharon sharonwwmurphy@yahoo.co.uk