Classes at The Urban Co-op |
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June 2023
- Pre-booking essential for all classes, unless listed as drop-in
- Click on Therapist / Tutor name for more details
Pilates
Monday 10am & 11am Pilates with Colm colm-hanley@hotmail.com 11am, 6.30pm & 7.30pm Pilates with Elaine 085-198-0862 (Finished for Summer) 7pm Pilates Fitness with Chloe What'sApp 089-260-9590 (Finished for Summer) Tuesday 10am & 11am Pilates with Colm colm-hanley@hotmail.com 6.30pm Pilates with Elaine 085-198-0862 (Finished for Summer) Wednesday 10am, 11am & 5.45pm Pilates with Colm colm-hanley@hotmail.com Thursday 11am Pilates with Colm colm-hanley@hotmail.com |
Yoga
Tuesday 7.30pm Yoga with Siobhan 087-771-4938 info@yogaherbalist.ie Thursday 7pm Pregnancy Yoga with Michelle call or WhatsApp 083 810 8212 |
Mindfulness & Meditation
Tuesday 7.30pm Mindfulness & Meditation Course with Fergus 087-773-2467 www.inwardboundmindfulness.ie Thursday 6pm Mediation with Kate rainbowsoflighthealing@gmail.com |
Group Singing
Wednesday 6pm Group Singing Class age 10-12 6.45pm Group Singing Class age 13-17 All Group Singing with Emelie thevoiceboxlimerick@gmail.com |
Ukulele
Wednesday 5.30pm Ukulele Beginners 10-12 6pm Ukulele Intermediate 10-12 6.30pm Ukulele for Adults Beginners 7.15pm Ukulele for Adults Intermediate All Ukulele with Emelie thevoiceboxlimerick@gmail.com |
Self Defence & Taekwondo
Tuesday 5.30pm Self Defence Thursday 5.30pm Taekwondo All Self Defence & Taekwondo with Seamus gleeson.seamus@gmail.com |
Community Clinics
Friday 10am - 6pm Multi-disciplined, discounted clinic, drop-in, no appointment necessary In the Body Tree Community Clinic we offer:
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Sports Injury Massage Therapy Courses
ITEC / VTCT Level 3 - 5 Thursday 6pm ITEC / VTCT Sports Injury Massage Therapy Level 5 Saturday 9.30am ITEC / VTCT Sports Injury Massage Therapy Level 3 Sunday 9.30am ITEC / VTCT Sports Injury Massage Therapy Level 4 All Sports Massage with the Body Tree College |
Reflexology Diploma
ITEC / VTCT Level 3 Wednesday 6pm ITEC Reflexology Diploma Level 3 with the Body Tree College |
Body Tree College
Various Therapy Courses & Workshops
All with the Body Tree College |