Classes at The Urban Co-op

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Timetable for May 2022

• ​Pre-booking essential for all classes
• Therapist / Tutor / Practitioner profiles are under Therapists
• Clinic times and details are under Clinics​

Monday
10.00 — Pilates with Colm colm-hanley@hotmail.com
11.00 — Pilates with Elaine 085-198-0862
18.00 — Yoga with Laura yoga.laurafuller@gmail.com
19.30 — Pilates with Elaine 085-198-0862
19.30 — Yoga with Aoife Healy 085-198-0862
 
Tuesday
10.00 — Pilates with Colm colm-hanley@hotmail.com
11.00 — Pilates with Colm colm-hanley@hotmail.com
12.15 — Baby Reflexology with Áine 087-992-3713
17.30 — Taekwondo with Seamus gleeson.seamus@gmail.com
19.30 — Yoga with Siobhan 087-771-4938  info@yogaherbalist.ie
 
Wednesday
10.00 — Pilates with Colm colm-hanley@hotmail.com
11.00 — Baby Massage with Ruth ruthmckenna@earlyyearsot.com
17.00 — Sing! Group Singing Class for ages 12 to 17 with Emelie thevoiceboxlimerick@gmail.com
17.45 — Pilates with Colm colm-hanley@hotmail.com
18.30 — Express Flow Yoga (45 minutes) with Aoife 086-379-0260 aoifeyoga.therapy@gmail.com / www.aoifemannion.com
19.30 — Candlelight Yin Yoga with Aoife 086-379-0260 aoifeyoga.therapy@gmail.com / www.aoifemannion.com

Thursday
11.00 — Pilates with Colm colm-hanley@hotmail.com
​17.30 — Taekwondo with Seamus gleeson.seamus@gmail.com
18.00 — Mediation with Kate rainbowsoflighthealing@gmail.com 
19.00 — Pregnancy Yoga with Michelle 083-810-8212 
19.15 — Ukulele Classes for Adults & Teens with Emelie thevoiceboxlimerick@gmail.com (COMING IN JUNE)

Friday
10.00 — Body Tree Community Clinic (drop-in)

Saturday
09.30 — ITEC Level 3 Diploma in Sports Massage with Tracy info@thebodytree.ie

Sunday
09.30 — ITEC Level 4 Certificate in  Sports Massage (Injury) with Tracy info@thebodytree.ie