The Urban Co-Op

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  • Our Co-op
  • Shop
    • Food Boxes
    • Gift Vouchers
    • Membership
  • Wellness Hub
    • Classes & Community Clinics
    • Courses & Workshops
    • Therapies & Practitioners
    • Rooms
  • Events
  • News
    • Newsletter Blogs
    • Update from MD
    • Community Noticeboard
  • About
    • Our Future
    • Our People
    • Our Strategic Plan
    • Legal & Finance
    • Media >
      • Print Media
    • Supporters
    • About Co-ops >
      • Other Co-ops
      • Co-op Documents
      • Co-Op Links
      • Related Links
    • AppGDPRS
  • Contact
Events August 2026 & onwards
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Mindfulness & Meditation Monthly Reset with Nadine
Saturday 1st August at The Urban Co-op | 11am

We’re delighted to invite you to a nourishing morning of mindfulness, meditation, and connection as we create space to pause, breathe, and reset for the month ahead.

Join Nadine Walsh, certified Mindfulness & Meditation Teacher, for a grounding and restorative session designed to help you slow down, reconnect with yourself, and cultivate a greater sense of calm and presence.

Through guided meditation, mindfulness practices, breath awareness, gratitude, and intention setting, we’ll explore simple tools to support wellbeing that you can bring into your everyday life.
Whether you are completely new to meditation or have an established practice, this welcoming session offers a chance to step away from the busyness of life and take some time for yourself.

📍 The Urban Co-op
📅 Saturday 1st August
🕚 11am
💶 €25

Book here: https://thatlife.ie/monthly-reset-workshop ​

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Strawberries to Cream Cycle
Finish Point Friday 21st August at The Urban Co-op

We're back for another epic cycle tour!Fiorbhia Farm and Colman Power Organic Fitness, with help from Tiss Solutions, are delighted to bring you a Grounded in Soil event, highlighting the best food the South coast has to offer!

Cyclists will face treks of up to 100km, and we will be calling each day at an organic or regenerative farm, where we will be inviting the public in for a tour and a taste of the produce on offer.

Starting in Waterford on Sunday 16 August, we will travel through Cork, Kerry, and finally land in Limerick on Friday 21 August.

We can’t wait to show off the food on offer at all the stops along the way!
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If you have any questions, do not hesitate to reach out!​

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The Garden Where The Praties Grow (Film Club)
Sunday 23rd August 2pm - 4pm


The Garden Where the Praties Grow and is a history of the potato in Ireland told through music song and dance interspersed with interviews from experts in the field. Local Film by Tommy Hayes 


Tickets €5 at the till

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Funk Fit Timetable


Contact Colm 087 743 0267

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Train in BioEnergy Therapy


Contact Dee O'Connor 083 181 3948

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Healing Meditation with Kate
Wednesday's 7pm - 8pm

  • Experience deep peace and relaxation.
  • Connect to the present, to inner strength, support and resilience.
  • Release limiting mindsets, beliefs, emotions and pain.
  • Connect to your heart and to the source of Love.
  • Experience deep, powerful, transformational healing.

Contact Kate 087 772 5981 [email protected]


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Community Clinic with the Bodytree
Thursday 2pm - 7pm (last walk-in 6pm)
Friday 10am - 5pm (last walk-in 4pm)

Did you know?

The Bodytree Community Clinics offer a wide range of holistic treatments to support your physical, emotional, and energetic well-being — all at accessible rates. From deep tissue massage and reflexology to dry needling and reiki, there’s something for every need.
 
All of our therapists are highly skilled and fully qualified, and are here to help you choose the treatment that’s right for you.
 
Come in, explore your options, and take the next step with us on your wellness journey.

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Reiki Healing with Elora Wellness
Every Thursday by appointment only


Contact Valerie 087 456 1838
Instagram @elorawellnesslimerick

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Opening Hours

Monday 9am - 5.30pm
Tuesday 9am - 5.30pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5.30pm
Sunday 11am - 4pm
Bank Holiday 11am - 4pm

Location

8 Eastway Business Park
Ballysimon Road
Limerick V94 N7D3

+353 61 294 289
[email protected]


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