Events June 2026 & onwards
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Manual Lymphatic Drainage Workshop with Bodytree College
Saturday 6th June 9.30am - 4.30pm Bodytree College |
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Tap into calm: A Gentle Introduction to EFT with Valerie
Sunday 28th June 11am - 12noon Learn simple tapping techniques to reduce stress, ease overwhelm, and feel more balanced—no experience needed. This relaxed, beginner-friendly workshop introduces you to Emotional Freedom Techniques (EFT)—often known as “tapping”—a gentle yet effective method that can help calm your mind and support emotional wellbeing. In this group setting, you’ll:
Limited spots available: Tap into calm: A Gentle Introduction to EFT Tickets, Sunday, June 28 • 11 AM - 12 PM | Eventbrite Questions: Contact Valerie by phone 087.456.1838 email [email protected] or @eloratreatmentslimerick |
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The Power of Offal with Anne Maher
Sunday 5th July 2pm - 4pm Traditional Nutrition for Modern Health, A A Wise Traditions Talk We know offal is one of the most nutrient-dense foods available… but how do we get past the “ick factor”? Join Anne Maher for an engaging and practical introduction to incorporating offal meats into everyday meals. Discover the nutritional benefits of these traditional foods and learn simple tips for making them easy, tasty, and accessible. When Sunday 5th July 2pm – 4pm Where The Urban Co-op Cost €10 at the till, Eventbrite €11.70 Whether you’re curious, cautious, or already a fan of nose-to-tail eating, this promises to be a fascinating and nourishing afternoon. |
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Strawberries to Cream Cycle
Finish Point Friday 21st August at The Urban Co-op We're back for another epic cycle tour!Fiorbhia Farm and Colman Power Organic Fitness, with help from Tiss Solutions, are delighted to bring you a Grounded in Soil event, highlighting the best food the South coast has to offer! Cyclists will face treks of up to 100km, and we will be calling each day at an organic or regenerative farm, where we will be inviting the public in for a tour and a taste of the produce on offer. Starting in Waterford on Sunday 16 August, we will travel through Cork, Kerry, and finally land in Limerick on Friday 21 August. We can’t wait to show off the food on offer at all the stops along the way! If you have any questions, do not hesitate to reach out! |
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The Garden Where The Praties Grow (Film Club)
Sunday 23rd August 2pm - 4pm The Garden Where the Praties Grow and is a history of the potato in Ireland told through music song and dance interspersed with interviews from experts in the field. Local Film by Tommy Hayes Tickets €5 at the till |
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Food Choices Limerick Retreat with Mick Kelly
Sunday 18th October 9.30am - 4pm Standing in a supermarket shouldn’t feel like a moral exam — but for many of us, it does. Should I buy organic or local? Seasonal or imported? Is this ultra-processed, or just convenient? Am I doing enough — for my health, for the planet, for my kids? Most people sense that something isn’t right with the modern food system, but the noise, contradictions and guilt can leave us feeling stuck, confused, or quietly overwhelmed. This immersive Food Choices Retreat, hosted at Limerick's Urban Food Co Op, is about cutting through that confusion — and helping you feel calmer, clearer and more confident about the food choices you make every day. The price includes refreshments and a delicious home-made organic lunch. From confusion to food empathy Led by GIY Founder Mick Kelly, the retreat is grounded in what he calls Food Empathy — a way of thinking about food that reconnects us with where it comes from, how it’s produced, and how our everyday choices shape both our own health and the health of the planet. More information and book your place here |
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Mindful Melodies with Melissa
Tuesday 6pm - 7pm Join us for an enjoyable and relaxed singing session, where you can unleash your inner vocalist without needing any previous singing experience. It's an ideal setting to harmonize, forge new friendshps, and revel in the joy of music! Cost €10 Contact Melissa 089 490 0046 / [email protected] |
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Adult Ukulele Group
Tuesday 6pm - 7pm Contact Melissa 089 490 0046 |
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Tai Chi/Qi Gong with Frank
Wednesday Class times: 12.00 Noon - 12.50pm Beginner's introductory classes (January only) - Everybody welcome 1.05pm - 2pm Regular class, ideal for those who already have a little experience. These classes work on strengthening and mobilizing your joints, as well as giving you a great sense of relaxation, reducing any tension and stress. For more information email: [email protected] or contact on: 083 8197009 visit www.murphysmasterclass.com social media: @frankmurphylongevityfitness Spaces are limited so please book online on https://bookwhen.com/murphysmasterclass. If you have difficulties with the online booking, please contact us prior to attending any of the classes to book your space. |
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Healing Meditation with Kate
Wednesday's 7pm - 8pm
Contact Kate 087 772 5981 [email protected] |
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Community Clinic with the Bodytree
Thursday 2pm - 7pm (last walk-in 6pm) Friday 10am - 5pm (last walk-in 4pm) Did you know? The Bodytree Community Clinics offer a wide range of holistic treatments to support your physical, emotional, and energetic well-being — all at accessible rates. From deep tissue massage and reflexology to dry needling and reiki, there’s something for every need. All of our therapists are highly skilled and fully qualified, and are here to help you choose the treatment that’s right for you. Come in, explore your options, and take the next step with us on your wellness journey. |
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