Org-anuary / Veg-anuary / Whatever-anuary – let’s make it real food, Monday 20th January
We work to ensure our food is organic, clean, local, healthy, delicious and available to you.
Join us at The Urban Co-op to sample and learn about:
When: Monday 20th January 10.30am to 5.30pm
Cost: Free
Booking: Just drop in
We work to ensure our food is organic, clean, local, healthy, delicious and available to you.
Join us at The Urban Co-op to sample and learn about:
- Wheatgrass
- Super Juices
- Micro Greens
- Bone Broth
- Organ Meats
- Sprouted Bread and Flour
When: Monday 20th January 10.30am to 5.30pm
Cost: Free
Booking: Just drop in
Red Tent, Thursday 23rd January
When: Thursday 23rd January 7.30pm till 8.30pm
Cost: Free event
Booking: No booking necessary, just pop in
- All embodiments of the feminine welcome
- Bring yourself, your friends and some treats!
When: Thursday 23rd January 7.30pm till 8.30pm
Cost: Free event
Booking: No booking necessary, just pop in
Wellness Weekend, Sunday 26th January
Welcome the New Year by looking after you
When: Sunday 26th January 12pm till 4pm
Cost: €50
Booking: Booking essential, bookings@theurbanco-op.ie
Welcome the New Year by looking after you
- Movement Class, Treatments, Refreshments
When: Sunday 26th January 12pm till 4pm
Cost: €50
Booking: Booking essential, bookings@theurbanco-op.ie
How to Kick Chronic Pain, Saturday 1st February
An opportunity to join a 4-week guided programme in movement therapy, diet & mind/body techniques to achieve positive life changes. Siobhán Shinnors Licensed Medical Herbalist, Nutritionist & Yoga Therapy
When: Saturday 1st February, 11am
Cost: Free event
Booking: Contact Siobhán 087 771 4938 www.yogaherbalist.ie
- Causes & triggers
- Auto immune connection & reducing inflammation
- Key nutrients, diet & lifestyle changed
An opportunity to join a 4-week guided programme in movement therapy, diet & mind/body techniques to achieve positive life changes. Siobhán Shinnors Licensed Medical Herbalist, Nutritionist & Yoga Therapy
When: Saturday 1st February, 11am
Cost: Free event
Booking: Contact Siobhán 087 771 4938 www.yogaherbalist.ie
An Intro to Cloth Nappies, Saturday 1st February
Are you cloth nappy curious?
Babies and children are welcome!
When: Saturday 1st February, 1pm - 2pm
Cost: Free event
Booking: RSVP to this event on Facebook
Are you cloth nappy curious?
- See different types of cloth nappies
- Learn what accessories you may need
- Hints and tips for proper care
Babies and children are welcome!
When: Saturday 1st February, 1pm - 2pm
Cost: Free event
Booking: RSVP to this event on Facebook
Our Common Ground Syntropic Agroforestry Workshop, Saturday 8th February
Hosted by Barbara McCarthy and Paul Soden
This workshop will be lead by Paul Soden, a Brazil based Irish agroforester who owns the 30 acre Green Man farm. His aim is to spread the knowledge of regenerative agriculture through training, consultancy and advocacy opportunities.
During the five hour workshop:
When: Saturday 8th February, 10:30am – 3:30pm
Cost: Early Bird: €35
Booking: https://www.eventbrite.com/e/our-common-ground-tickets-8589776552
Hosted by Barbara McCarthy and Paul Soden
This workshop will be lead by Paul Soden, a Brazil based Irish agroforester who owns the 30 acre Green Man farm. His aim is to spread the knowledge of regenerative agriculture through training, consultancy and advocacy opportunities.
During the five hour workshop:
- He will teach students how to apply regenerative forestry practices to their own gardens, backyards, or community plots
- He will also teach people about agroforestry, what it is and what he does and show a documentary about his work
When: Saturday 8th February, 10:30am – 3:30pm
Cost: Early Bird: €35
Booking: https://www.eventbrite.com/e/our-common-ground-tickets-8589776552
I Love Me, Wednesday 12th February
Romantic foodies single or couples – join us on the I Love Me journey
Sample the love food and drinks, treat yourself to a session at the Community Wellness Clinic, enjoy the ambience
When: Wednesday 13th February 10.30am to 7.00pm
Cost: Tastings free, Community Wellness session donation payment
Booking: Just drop in
Romantic foodies single or couples – join us on the I Love Me journey
Sample the love food and drinks, treat yourself to a session at the Community Wellness Clinic, enjoy the ambience
When: Wednesday 13th February 10.30am to 7.00pm
Cost: Tastings free, Community Wellness session donation payment
Booking: Just drop in
