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Events September 2023
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Food & Craft Fair
Every Friday 10am to 6pm Drop in an support local craft, artisan food & wellnesss therapies |
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Sound Journey with Dee O'Connor
2nd Friday of every month from 7.30pm to 9pm Join Dee for up to 90 minutes of a sound journey meditation. A Sound Bath or a Sound Journey is an immersion in beautiful sounds and vibrations that are healing for your body, mind, and spirit. All you do is lie down and be taken on a journey of deep relaxation, healing, and self-discovery. Dee has been working with sound for 10 years and has worked with 1,000s of people using sound therapy. Booking Essential - Text or WhatsApp Dee on 083 181 3948 |
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Sound Bath with Michelle
This meditative experience, where you are “bathed” in sound waves, will give you the opportunity to disconnect from the external world and turn your focus inward. The frequencies and vibrations from the healing instruments will gently guide you into a state of deep rest. This shift helps to disrupt the cycle of stress within your body to re-balance your nervous system and bring your body and mind to a state of restoration. Benefits include:
Booking essential
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August 23 to Dec 23 [In December subject to change]
Yoga suitable for beginners [for experienced as well there are special instructions] Style Authentic Traditional Yoga as it is Booking: Anu on WhatsApp-0877961278 Like on DrAnuAyurveda & Yoga Class plan: Pranayama [Breathwork] and deep myofascial and release to start with and intermittently during the class Warm up poses Series of sequences to emphasise on a particular body part for example, neck, shoulder, back, hip, knee etc Deep relaxation to wind up with 02/09/2023 Saturday 10am to 11 am 09/09/2023 Saturday 10am to 11 am 17/09/2023 Sunday 11am to 12 pm 23/09/2023 Saturday 10am to 11 am 07/10/2023 Saturday 10am to 11 am 14/10/2023 Saturday 10am to 11 am 21/10/2023 Saturday 10am to 11 am 28/10/2023 Saturday 10am to 11 am 11/11/2023 Saturday 10am to 11 am 18/11/2023 Saturday 10am to 11 am 25/11/2023 Saturday 10am to 11 am 09/12/2023 Saturday 10am to 11 am 16/12/2023 Saturday 10am to 11 am 23/12/2023 Saturday 10am to 11 am 23/12/2023 Saturday 10am to 11 am |
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Body Tree College Calendar
Therapy Courses & Workshops
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