For many, salad is a side dish, an afterthought and often a forgotten part of a meal.
I need salad.
When my dinner does not have a salad, it is not complete, and I look for it. In fact, when I have a nice salad as part of my meal, I am content.
What I particularly like is when the salad is the main part of the meal. I try, when possible, to eat the salad first, make it the first course and I load up my plate with a nice mount. With a good salad you need to eat slowly, it takes a lot of chewing, you must slow down and enjoy it and the rawer you have the better for you. It is the raw food that gives you energy.
A nice plate of salad like the one here and you hardly need to eat anything else… try it!
Beans, Avocado & Greens
Makes enough for 3 plates
Tahini sauce – 2 tbsp tahini, 1/3 cup of water, juice of ½ a lemon, one clove of garlic and a pinch of salt - Minced the garlic, then mixed everything together until nice and smooth.
Serve this as a starter for a big meal, but perfect for lunch all on its own.
This kind of food gives you energy.
We are often tired after eat lunch, the afternoon blues, well that does not happen when you eat this!
Bon appétit !
@HungrySoulVegan - Changing the Culture
Recipes from Katie Verling & Jacques