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Gut & Psychology Syndrome

24/2/2023

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Gut & Psychology Syndrome by Dr Natasha Campbell McBride
 
There are books and there are books that shape your life. This is one of those gems! Many of our customers will be very familiar with this book. Some will even understand the role this book has played in the development of The Urban Co-op. To be honest I am kind of surprised when someone says no, I have never heard of it. You are welcome!
 
How do you explain a book that takes a ton of complicated science and makes it readable for the majority? Plain English that is now translated into many languages making the message all the more accessible worldwide. When I read this book back in 2007 it was that lightbulb moment that helped me to see the power of real food, the importance of gut flora and let’s face it am still here talking about it! Gosh how trendy it all is now to hear about gut health. One chapter to mention covers the topic of fussy eating. She has helped so many parents overcome this torment.
 
Dr Natasha was a very brave lady to drive forward this message at the time and she did meet with challenges and resistance. She has inspired many people to write cookbooks and we bring in samples at times. You may notice there are food stuffs like the GAPS sausages for sale here inspired by this book. Wide ripples folks, very wide ripples….
 
Anne Maher
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