After recently getting a very high cholesterol blood result (of the bad type), I decided to relook at my lifestyle.
Oats are great to help reduce cholesterol, however, I'm not at my best in the morning, I don't like the smell of porridge cooking!!! What was I to do?
Overnight oats - why not give it a try? Well, I am well and truly hooked. It is also ideal for the amazing sunny days we are having/.
Recipes from Katie Verling & Jacques