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Pan Fried ‘Stuffed’ Cremini

1/12/2022

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Mushrooms are wonderful ‘meaty’ food, and that coming from a vegan 😉! In fact, they are often a substitute for meat as they can have strong flavours, good chewiness and are high in protein.
 
I just think they are a super food and with only a little salt, can taste so good.
 
When you want to make them part of a meal, perhaps the easiest thing to do is to add a nice dollop of Hungry Soul vegan cream cheese. I know you may think I am biased suggesting the use of the Hungry Soul cream cheese, but just try it, I think you will agree that the choice is the right one.
 
Of course, the added fresh garlic and herbs are necessary for the overall final burst of flavour.
​
Recipe
Makes enough for 4 servings
 
INGREDIENTS
  • 8 to 12 large cremini or button mushrooms caps - stems removed
  • 2 or 3 garlic cloves – minced
  • A big handful of fresh parsley – finely chopped
  • A tub of Original / Natural Hungry Soul vegan cream cheese
  • A drizzle of olive oil
  • A pinch or two of sea salt
  • A grind for fresh black pepper
 
METHOD
  1. Spread out your mushroom caps onto a very lightly oiled pan on medium heat.
  2. Divide the minced garlic into each cap.
  3. Do the same with the chopped parsley.
  4. Sprinkle a pinch of salt and a grind of black pepper into each cap.
  5. Drop a dollop of Hungry Soul cream cheese into each cap and a light drizzle of olive oil
  6. Cover the pan and allow the mushrooms to cook for max 10 minutes.
  7. That should be enough, you want the mushrooms still a little firm.
 
Serve two or three to a plate along with a nice serving of piping hot mashed potatoes and wilted greens such as kale or spinach.
 
Bon appétit !
 
Jacques
 
@HungrySoulVegan   - Changing the Culture
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