Time to prepare for hibernation and if you notice you are extra tired these days then it might be a good opportunity to take stock. Harvest time is the time to pack on the fat to store for the winter. Or so it is for the birds and animals in natural environments, unlike us where we gorge on leftover sweets from Halloween, diet for November and treat ourselves all December. It’s a deluge at a time when we need to rest. Soups and stews are seasonal and therapeutic so make the most of the quality produce we have here from with lots of root veg, pumpkins and organic meats. The dark evenings are much easier to cope with when you are nourished!
Anne Maher
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October 2024
AuthorsRecipes from Katie Verling & Jacques |